Antioxidant & Nutrient Dense Chia Seed Pudding

Blueberry Chia Seed Pudding

Ingredients:

• 3 tbsp chia seeds
• 1 cup unsweetened almond milk
• 1 tsp vanilla extract
• ½ cup fresh blueberries
• Sweetener of choice (optional, e.g., honey or stevia)

Instructions:

1. In a jar, mix chia seeds, almond milk, and vanilla extract.
2. Stir well to prevent clumping.
3. Let it sit for 4 hours or overnight in the fridge.
4. Top with fresh blueberries before serving.